Beet salad with nuts and garlic is a vibrant and flavorful dish that combines the earthiness of beets with the crunch of nuts and the zing of garlic. It’s easy to prepare and makes a great side dish or a light, healthy meal. Here’s how you can make it:
Beet Salad with Nuts and Garlic
Ingredients:
- 3-4 medium-sized beets
- 2-3 cloves garlic, minced
- 1/2 cup walnuts (or any preferred nuts like pecans or almonds), toasted and chopped
- 2-3 tablespoons mayonnaise or Greek yogurt (for a lighter version)
- 1 tablespoon olive oil (optional, for extra richness)
- 1 tablespoon lemon juice or apple cider vinegar
- Salt and pepper to taste
- Fresh herbs like parsley or dill (optional, for garnish)
Instructions:
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Cook the Beets:
- Wash the beets thoroughly. You can cook them by boiling or roasting:
- Boiling: Place the beets in a large pot, cover with water, and bring to a boil. Reduce the heat and simmer for 30-40 minutes, or until the beets are tender when pierced with a fork.
- Roasting: Preheat your oven to 400°F (200°C). Wrap each beet in aluminum foil and place them on a baking sheet. Roast for 45-60 minutes, until tender.
- Once cooked, let the beets cool slightly, then peel and grate them using a coarse grater.
- Wash the beets thoroughly. You can cook them by boiling or roasting:
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Prepare the Salad:
- In a large mixing bowl, combine the grated beets, minced garlic, and chopped nuts.
- Add the mayonnaise or Greek yogurt, and mix until everything is well combined. For extra richness, you can add a tablespoon of olive oil.
- Stir in the lemon juice or apple cider vinegar. Season with salt and pepper to taste.
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Garnish and Serve:
- If desired, garnish with fresh herbs like parsley or dill.
- Serve the salad chilled or at room temperature.
This beet salad with nuts and garlic is a refreshing and healthy option that pairs wonderfully with a variety of dishes. It’s also great as a standalone dish or as part of a buffet or potluck spread. Enjoy!
